This is Luke and I's backcountry food breakdown for the last two seasons. I included last year's food to show y'all what did not work well for us. The mountain is a daunting challenge and we found that having a diversity of higher quality foods such as various meats sounded more appealing than just bars and peanut butter
Food List 2022
Food | Calorie(cal) | Protein(g) | Fat(g) | Carbs(g) | Sugar(g) | Weight(oz) | |
Peak Meal | 985 | 43.5 | 59.5 | 69 | 12.75 | 6.36 | |
(2) Tuna | 160 | 30 | 2 | 4 | 2 | 5.2 | |
(2) Clif Bar | 580 | 40 | 22 | 58 | 34 | 4.8 | |
(3)Nut Butter | 540 | 27 | 42 | 18 | 9 | 3.5 | |
Oatmeal | 190 | 12 | 2.5 | 31 | 10 | 1.8 | |
Almonds | 510 | 18 | 48 | 15 | 3 | 3 | |
Total | 2,965 | 170.5 | 176 | 195 | 70.75 | 24.66 | |
Percent of Cal | 32.30% | 33.50% | 34.10% | 1.54125 | lb |
Food List 2023
Food | Calorie(cal) | Protein(g) | Fat(g) | Carbs(g) | Sugar(g) | Weight(oz) | |
Peak Meal | 985 | 43.5 | 59.5 | 69 | 12.75 | 6.36 | |
(2) Tuna | 160 | 30 | 2 | 4 | 2 | 5.2 | |
(3)Cheese | 240 | 15 | 21 | 0 | 0 | 2.25 | |
Justin's Almond Butter | 330 | 9 | 28.5 | 7.5 | 1.5 | 1.5 | |
Hard Salami | 100 | 7 | 8 | 0.5 | 0 | 1 | |
(2)Honey Packs | 100 | 0 | 0 | 24 | 10 | 1 | |
BRCC Instant Coffee | 0 | 0 | 0 | 0 | 0 | 0.5 | |
(2)Kind Bars | 360 | 12 | 30 | 32 | 10 | 3 | |
Almonds | 510 | 18 | 48 | 15 | 3 | 3 | |
Beef Jerky | 200 | 32.5 | 1.25 | 12.5 | 10 | 2.5 | |
Deer Sasuage | 130 | 22.5 | 9 | 1.5 | 0 | 3 | |
Total | 3,190 | 183 | 210.25 | 178 | 49.25 | 29.31 | |
Percent of Cal | 32.00% | 36.80% | 31.20% | 1.831875 | lb |
Food List 2024
Food | Calorie(cal) | Protein(g) | Fat(g) | Carbs(g) | Sugar(g) | Weight(oz) | |
Peak Meal | 985 | 43.5 | 59.5 | 69 | 12.75 | 6.36 | |
Granola&Milk | 740 | 32 | 36 | 78 | 37.1 | 5.5 | |
(3)Cheese | 240 | 15 | 21 | 0 | 0 | 2.25 | |
Hard Salami | 100 | 7 | 8 | 0.5 | 0 | 1 | |
Starbucks Instant | 0 | 0 | 0 | 0 | 0 | 0.65 | |
(2)Kind Bars | 360 | 12 | 30 | 32 | 10 | 3 | |
Almonds | 510 | 18 | 48 | 15 | 3 | 3 | |
Bone Broth | 50 | 10 | 1 | 2 | 0 | 0.5 | |
Deer Sasuage | 780 | 60 | 54 | 12 | 0 | 6 | |
Total | 3,765 | 197.5 | 257.5 | 208.5 | 62.85 | 28.26 | |
Percent of Cal | 29.77% | 38.81% | 31.42% | 1.76625 | lb |