Backcountry Food Breakdown

Backcountry Food Breakdown

This is Luke and I's backcountry food breakdown for the last two seasons. I included last year's food to show y'all what did not work well for us. The mountain is a daunting challenge and we found that having a diversity of higher quality foods such as various meats sounded more appealing than just bars and peanut butter

Food List 2022

Food Calorie Protein Fat Carbohydrates Weight
Peak Meal 1090cal 52g 69g 63g 6.7oz
(2) Tuna 160cal 30g 2g 4g 5.2oz
(2) Clif Bar 580cal 40g 22g 58g 4.8oz
Nut Butter 540cal 27g 42g 18g 3.5oz
Oatmeal 190cal 12g 2.5g 31g 1.8oz
Almonds 510cal 18g 48g 15g 3oz
Total 3070cal 179g 185.5g 189g 1.56lb

 

Food List 2023

Food Calorie Protein Fat Carbohydrates Weight
Peak Meal 1120cal 40g 66g 94g 7.4oz
(2) Tuna 160cal 30g 2g 4g 5.2oz
(3)Cheese 240cal 15g 21g 0g 2.25oz
Justin's Almond Butter 290cal 8g 25g 6.5g 1.5oz
Hard Salami 100cal 7g 8g 0.5g 1oz
(2)Honey Packs 100cal 0g 0g 12g 1oz
BRCC Instant Coffee 0cal 0g 0g 0g 0.5oz
(2)Kind Bars 340cal 10g 30g 32g 3oz
Almonds 510cal 18g 48g 15g 3oz
Beef Jerky 200cal 32.5g 1.25g 12.5g 2.5oz
Deer Sasuage 130cal 22.5g 9g 1.5g 3oz
Total 3190cal 183g 210.25g 178g 1.9lb
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